Meal Prep Plans by Austin Morell Training.

1 MONTH MEAL PLAN (MEN)

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1 Month Meal Plan 3 Meals Per Day Male Meal Prep with Delivery Service

Proteins

White fish, Salmon, Beef, Chicken, Lean Ground Turkey, Shrimp, Steak

Amount: 5-7 Oz Portions Per Meal (You Choose)

Carbs

Any color potato, quinoa, brown rice, jasmine white rice, gluten free pasta, sweet potato fries

Amount: 1-12 oz Per Meal (You choose)

Fats

Avocado, Nuts, (Any Oil), Nut butters

Amount: 1-2 Tablespoons per meal (You choose)

Veggies

Broccoli, mixed veggies, asparagus (1-2 spears per meal), green beans, squash, kale

Amount: 1-5 oz per meal (You choose)

"DELIVERIES WITHIN 15 MILE RADIUS OF 33332" Otherwise pick up available

$1,250.00 More info

1 MONTH MEAL PLAN (WOMEN)

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1 Month Meal Plan includes 3 Meals Per Day with Meal Prep Delivery Service

Proteins

White fish, Salmon, Beef, Chicken, Lean Ground Turkey, shrimp, steak

Amount: 1-4 Oz Portions Per Meal (You Choose)

Carbs

Any color potato, quinoa, brown rice, jasmine white rice, gluten free pasta, sweet potato fries, miracle noodles

Amount: 1-12 oz Per Meal (You choose)

Fats

Avocado, Nuts, (Any Oil), Nut butters

Amount: 1-2 Tablespoons per meal (You choose)

Veggies

Broccoli, mixed veggies, asparagus (1-4 spears per meal), green beans, squash, kale, Cauliflower, brussel sprouts

Amount: 1-5 oz per meal (You choose)

"DELIVERIES WITHIN 15 MILE RADIUS OF 33332" Otherwise pick up available

$1,150.00 More info

2 WEEK MEAL PLAN (MEN)

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2 Week Meal Plan, 3 Meals Per Day Male Meal Prep with Delivery Service

Proteins

White fish, Salmon, Beef, Chicken, Lean Ground Turkey, shrimp, steak

Amount: 5-7 Oz Portions Per Meal (You Choose)

Carbs

Any color potato, quinoa, brown rice, jasmine white rice, gluten free pasta, sweet potato fries, miracle noodles

Amount: 1-12 oz Per Meal (You choose)

Fats

Avocado, Nuts, (Any Oil), Nut butters

Amount: 1-2 Tablespoons per meal (You choose)

Veggies

Broccoli, mixed veggies, asparagus (1-4 spears per meal), green beans, squash, kale, Cauliflower, brussel sprouts

Amount: 1-5 oz per meal (You choose)

"DELIVERIES WITHIN 15 MILE RADIUS OF 33332" Otherwise pick up available

$625.00 More info

2 WEEK MEAL PLAN (WOMEN)

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2 Week Meal Plan 3 Meals Per Day female Prep with Delivery Service

Proteins

White fish, Salmon, Beef, Chicken, Lean Ground Turkey, shrimp, steak

Amount: 1-4 Oz Portions Per Meal (You Choose)

Carbs

Any color potato, quinoa, brown rice, jasmine white rice, gluten free pasta, sweet potato fries, miracle noodles

Amount: 1-12 oz Per Meal (You choose)

Fats

Avocado, Nuts, (Any Oil), Nut butters

Amount: 1-2 Tablespoons per meal (You choose)

Veggies

Broccoli, mixed veggies, asparagus (1-4 spears per meal), green beans, squash, kale, Cauliflower, brussel sprouts

Amount: 1-5 oz per meal (You choose)

"DELIVERIES WITHIN 15 MILE RADIUS OF 33332" Otherwise pick up available

$575.00 More info